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    Tips for Parenting Very Active Kids
    Spectrum of Life
    • Feb 25, 2019
    • 6 min

    Tips for Parenting Very Active Kids

    It is important for parents to stand still and firm on boundaries that it will not trigger anxiety or sudden tantrum response from the...
    8 views0 comments
    Postpartum Depression and Baby Blues Syndrome
    Spectrum of Life
    • Feb 25, 2019
    • 3 min

    Postpartum Depression and Baby Blues Syndrome

    According to American Pregnancy Organisation, there are at least 70-80% of all new mothers suffered with baby blues. Usually baby blues...
    4 views0 comments
    Mindful
    Spectrum of Life
    • Feb 25, 2019
    • 3 min

    Mindful

    How well are you using that time? Or Are you wasting your time? According to the latest WHO data published in 2015, the average human...
    40 views0 comments
    The Health Benefits of Oil Pulling
    Spectrum of Life
    • Feb 25, 2019
    • 4 min

    The Health Benefits of Oil Pulling

    This practice has immediate and tangible effect on conditions such as halitosis, gingivitis and dental plaque, but also various...
    8 views0 comments
    Facing Worry and Anxiety
    Spectrum of Life
    • Feb 25, 2019
    • 4 min

    Facing Worry and Anxiety

    Anxiety only becomes a problem when it is triggered too frequently, too intense, or you can’t turn it off. Everyone faces anxiety and...
    52 views0 comments
    Skin Brushing
    Spectrum of Life
    • Feb 25, 2019
    • 3 min

    Skin Brushing

    You probably brush your hair, and your teeth but do you brush your skin? And why would you? You probably brush your hair, and your teeth...
    6 views0 comments
    Get Your Vitamin D Checked!
    Spectrum of Life
    • Feb 25, 2019
    • 4 min

    Get Your Vitamin D Checked!

    Researchers have shown us that individuals with low levels of Vitamin D in their bodies have an increased risk of developing cancer....
    19 views0 comments
    Are Your Kids Really Being Naughty?
    Spectrum of Life
    • Feb 25, 2019
    • 9 min

    Are Your Kids Really Being Naughty?

    It seems to be a common challenge that parents came across this along the pathway of raising their kids. As I joined the field of...
    6 views0 comments
    How Screentime Affects Teens & Adults?
    Spectrum of Life
    • Feb 25, 2019
    • 4 min

    How Screentime Affects Teens & Adults?

    Our brain goes through major transformations during teenage period. This could be the reason why teenagers are vulnerable to the impacts...
    28 views0 comments
    Parenting Styles Affect Child’s Development
    Spectrum of Life
    • Feb 25, 2019
    • 3 min

    Parenting Styles Affect Child’s Development

    Parenting style is a determinant factor in a child’s development affecting not only a child’s psychological wellbeing but also the...
    51 views0 comments
    Neurofeedback & ASD
    Spectrum of Life
    • Feb 22, 2019
    • 3 min

    Neurofeedback & ASD

    ASD is a neurodevelopmental disorder characterized with impairments in communication, behavior, and socialization from childhood. As ASD...
    13 views0 comments
    Magnesium Deficiency
    Spectrum of Life
    • Feb 22, 2019
    • 6 min

    Magnesium Deficiency

    Magnesium deficiency is one of the leading nutrient deficiencies in adults, with an estimated 80 percent being deficient in this vital....
    11 views0 comments
    How Screentime Affect Children's Health?
    Spectrum of Life
    • Feb 22, 2019
    • 4 min

    How Screentime Affect Children's Health?

    Experts noticed the cons that digital devices and latest technology are at high chance that it may affect our health, no matter in young...
    13 views0 comments
    Healthy Walking
    Spectrum of Life
    • Feb 22, 2019
    • 2 min

    Healthy Walking

    Walking is a fun way to exercise that doesn’t involve equipment, a gym membership or workout apparel. Put on a pair of comfortable shoes...
    22 views0 comments
    Sweet Poison
    Spectrum of Life
    • Feb 22, 2019
    • 5 min

    Sweet Poison

    Whichever you chose, the first or second option, sugar is sugar in all sorts of names, shapes and sizes, whether found naturally or...
    21 views0 comments
    The Health Benefits of Water
    Spectrum of Life
    • Feb 22, 2019
    • 3 min

    The Health Benefits of Water

    When your water intake does not equal your output, you can become dehydrated. Fluid losses are increased in warmer climates, during...
    40 views0 comments
    B12 Deficiency – The Silent Epidemic
    Spectrum of Life
    • Feb 22, 2019
    • 4 min

    B12 Deficiency – The Silent Epidemic

    B12 is a water soluble vitamin. Our bodies are unable to produce B12, hence the reason why getting adequate amounts in our diet is...
    97 views0 comments
    The key to your child’s health- DIGESTION
    Spectrum of Life
    • Feb 22, 2019
    • 2 min

    The key to your child’s health- DIGESTION

    A healthy functioning gut is vital to your children growing well and remaining healthy throughout their whole lives. A healthy child will...
    27 views0 comments
    Why do ASD individuals have meltdowns?
    Spectrum of Life
    • Feb 22, 2019
    • 3 min

    Why do ASD individuals have meltdowns?

    Researchers have long discovered and reported that individuals with ASD respond to sensory experiences different from individuals without...
    3 views0 comments
    Acid Reflux and Gastric Esophageal Reflux Disease (GERD)
    Spectrum of Life
    • Feb 22, 2019
    • 7 min

    Acid Reflux and Gastric Esophageal Reflux Disease (GERD)

    This condition is characterized by a burning sensation in the chest, throat or upper abdomen that includes the common term “heartburn.”...
    87 views0 comments
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