Spectrum of LifeFeb 25, 20196 minTips for Parenting Very Active KidsIt is important for parents to stand still and firm on boundaries that it will not trigger anxiety or sudden tantrum response from the...
Spectrum of LifeFeb 25, 20193 minPostpartum Depression and Baby Blues SyndromeAccording to American Pregnancy Organisation, there are at least 70-80% of all new mothers suffered with baby blues. Usually baby blues...
Spectrum of LifeFeb 25, 20193 minMindfulHow well are you using that time? Or Are you wasting your time? According to the latest WHO data published in 2015, the average human...
Spectrum of LifeFeb 25, 20194 minThe Health Benefits of Oil PullingThis practice has immediate and tangible effect on conditions such as halitosis, gingivitis and dental plaque, but also various...