YOGA CLASS | SOL Integrative Wellness Centre
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YOGA CLASS

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At SOL, the yoga classes Manasa Yoga teachers conduct would come under therapeutic & restorative yoga. At each 60 minute session we conduct at SOL, through breath work and a series of holds and movements, our intention is to get the practitioners to ground into the present, thereby allowing a momentarily release from their minds' usual preoccupations which are usually fears, worries, stories, etc. Since yoga is an awareness practice where for an hour, the minds of the practitioners have been guided to tune into mostly their breath and body sensations, the possibility of the practitioners coming out of each class feeling a bit 'lighter' and a bit more grateful for life, is highly likely. A heightened state of awareness that comes with regular yoga practice, we feel will also enhance the practitioners' ability to recognise auspiciousness that is there in each moment. 

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Brain Trainer

Train your brain like a muscle

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External Counter Pulsation

Natural bypass for your heart

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Concentrated Infrared Sauna

Rays for natural healing and disease prevention

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Homeopathy

Natural remedies to treat and detox

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Herbal Foot Bath Therapy

general wellness, detoxification

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Electro Lymphatic Therapy (ELT)

Stimulate proper lymphatic fluid flow and drainage to achieve a great detoxification effect.

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Biboting Natural Facelift

Facelift with Natural Treatment

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Traditional Chinese Medicine

Deep Tissue Cupping, acupuncture, scrapping, cupping, blood letting and moxibustion

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Nanopulse Therapy

The cell recharger

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Play Therapy

Changing child's behavour 

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Exercise With Oxygen Therapy (EWOT)

Increases oxygenation of the tissues and cells

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Hyperthermia Therapy

Promote body detoxification and blood circulation

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Salt Cave

Respiratory Conditions

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Colon Hydrotherapy

Through cleansing of colon

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Serumi Ion

The healing ion

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Lymphatic Massage

Manual lymphatic drainage

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Bio Electric Magnetic Energy Regulation (BEMER)

Support the body's own self-healing and regeneration processes

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Yoga Class

Relaxation, Stress Relief

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