The Naturopathic Diet – An ancient nutrition science that never expired.
With the many fad diets creating waves in the space of nutrition science around these days, the practice of Naturopathic nutrition is an old (though new to some) form of nutritional therapy.
Naturopathic diet is not a new phenomenon; it has existed for thousands of years and predates modern diet and treatment.
The basic principle of Naturopathy is that the body contains its own healing power and nature assists in the body’s ability to use the natural world around it for that healing process.
Naturopathic Nutrition is used for the promotion of health and prevention of disease. It makes the body work with nature to promote healing. The body can heal by itself when the barrier or the underlying causes of the illness are removed. We do not just treat the symptoms.
Nutrition and nutritional healing are one of the most important aspects of naturopathic diet. In the practice of traditional diet, non-processed foods are what make a healthy diet, and today they are identified as the best way to good health.
In order to start with Naturopathic diet, remember SIMPLE AND CLEAN FOOD.
Simple foods that are as close to their natural state as possible. Clean foods that are free of chemical, additives and preservatives.